Little Indulgence treatments work in harmony with your body

I'm your local Holistic Therapist for Wanstead, Snaresbrook, South Woodford, Loughton and the local areas. 

Little Indulgence offers a wide range of holistic treatments such as reflexology, massage, hopi-ear candling and blissful baby workshops. 

I have based my business principles on high quality treatments, value for money and treatments focusing on what my client would like out of the treatment. As an added bonus I offer excellent, caring customer service pre and post treatment.  

I started my business in 2011 as a part-time passion. My business is now my full time job based around my family. Generally treatments take place in the comfort of your own home or if you would like that salon experience, I too can offer this. Male treatments are on client referral or take place at one the Salon's I work from. If you can't see the exact treatment you are looking for, please give me a call and we can discuss you requirements. I am positive you will enjoy the Little Indulgence experience. 

Reflexology: Reflexology is a treatment on the feet.  Reflexology encourages the body to naturally restore and strengthen its own healthy balance and encourages relaxation, well being and homeostasis. Reflexology is said to have a positive impact on your whole being: your mind, body and spirit. Reflexology is said to be fabulous for balancing hormones, constipation, helping with sinuses, and general well being plus it assists with many other alignments and is fantastic for distressing and relaxing in general.

Fertility, Pregnancy and Postnatal Reflexology: The process of becoming pregnant can be very stressful. We are also leaving it later in life to have children which as a consequent we are finding it increasingly more problematic to conceive. Fertility reflexology works on bring balance to the body, reducing stress levels and balancing hormones. We also look to tweak your lifestyle to help optimise the best chances of getting pregnant. Fertility reflexology is a series of treatments, or I like to say 'a journey', where you are fully supported through out all the treatments. 

Pregnancy and postnatal reflexology looks at maintaining homeostasis. Ensuring your body systems are working at their optimum. These sessions work on providing deep relaxation.  

Holistic Massage: Massage is a wonderful way to relax, improve circulation, improve sleeping etc. There is nothing better than a relaxing holistic massage or a massage to help elevate those aches and pains. Or getting rid of those niggles in your neck and shoulders which have been bothering you for months now.

Indian Head Massage: Indian Head Massage is a wonderful stress and tension busting treatment. Ideal for getting rid of those little stress areas in your neck and shoulder and a fantastic way to ease away the day with a superb face and scalp massage to end on.​

Hot Stones Massage:

Hots Stones Massage is a wonderful massage, using Basalt Volcanic stones. This massage deeply warms the muscles increasing the blood to flow to them. This helps relieve tight muscle, improves circulation to the muscles and much needed nutrition and removal of lactic acid and waste from the muscles. This is a deeply relaxing massage.

Warm Bamboo:

Warm Bamboo is a deep massage using warm bamboo canes. The bamboo canes are used as a tool. These are massaged using different techniques, generally rolling and massaging into the muscles. The warmth and pressure from the bamboo encourages blood flow to the muscles whilst releasing of tension and tight muscles.

 

Hopi Ear Candling: Hopi Ear Candling is a process of eliminating toxins and wax from the ear. This is done by holding a BioSun Hopi Ear candle to your ear. You will find this treatment deeply relaxing and you may feel lighter in your sinuses and nose afterwards.

Blissful Baby Massage Workshops: A wonderful 5 week workshop where you learn fantastic massaging moves for your baby. Each week we look at a different areas to massage on your baby and I explain what benefits each technique gives your baby. Baby massaging workshops aim to relax baby, help with joint mobility, circulation, constipation, colic and many other baby related conditions. You and your baby will get so much joy from baby massage. A must do with your little one. 

Blissful Baby Reflexology Workshops: Baby's love their hands and feet played with. With Baby Reflexology you can help develop these loving touches into health benefits for your little one. Its fantastic workshop which gives you reflexology techniques you can apply to your baby through out their life. Baby reflexology is said to help with many baby related conditions like colic, constipation, reflux, sleeping, calming, teething and well being. This is also a must do with your little as the benefits are fantastic.

Contact me
Available Treatments
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Reflexology