Hello and thank you for visiting.
I’m Rachel Troullis, a qualified ITEC Reflexologist and Hopi Ear Candle Therapist since 2008. I founded Little Indulgence in 2011, combining my passion for holistic wellness with a growing expertise in a wide range of therapies. Over the years, I’ve specialised in Fertility, Pregnancy, and Postnatal Reflexology, as well as Pregnancy Massage. My qualifications also include Baby Reflexology, Baby Massage, Facial Reflexology, Natural Face Lift, Hot Stones Massage, Warm Bamboo Massage, Indian Head Massage, Holistic Massage, Deep Tissue, and Trigger Point Therapy.
Holistic health is an ever-evolving journey, and I’m always looking forward to expanding my skills to better support my clients.
Beyond my practice, I’m a proud mum of three and stepmum to a wonderful daughter. My business gives me the incredible privilege of balancing meaningful work with cherished family time—something I’m deeply grateful for. I feel truly fortunate to do what I love: helping clients find calm, balance, and wellbeing, while being present for the little moments that matter most.
From Business Graduate to Holistic Therapist — My Journey.
I never imagined my path would lead me to holistic therapy. In 2003, I graduated with First Class Honours in Business Studies and began a steady, successful career. But in 2006, a desire to explore the world led me on a life-changing journey.
While trekking the breathtaking Annapurna Circuit in Nepal, I experienced my first reflexology treatment. At high altitude and physically exhausted, I was amazed at how energising, uplifting, and restorative the session was—it even gave me my first proper night’s sleep in days. That moment sparked something profound in me. It was more than relaxation; it was a connection. And from that spark, a new passion was born.
That single experience inspired me to train as a holistic therapist, and the rest—as they say—is history.
