Deep Tissue & Trigger Point Massage
Deep Tissue Massage – Targeted Relief for Tension and Pain
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Deep Tissue Massage is one of the most sought-after treatments for muscle relief. By using highly effective techniques to gently warm and release tension, this massage works deep into the muscles without the need for excessive pressure. The result? Relaxed muscles and a tension-free body.
Benefits of Deep Tissue Massage:
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Reduces chronic pain
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Improves blood circulation and blood pressure
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Eases muscle tension
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Breaks down scar tissue over time
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Enhances flexibility and suppleness
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Relieves stress and promotes relaxation
Feel the difference as your muscles unwind and your body regains its natural ease
Trigger Point Massage – Targeted Relief for Muscle Pain
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If you’re dealing with stubborn muscle aches, Trigger Point Massage is the solution. By targeting specific “trigger points” in the muscles, this technique uses direct pressure to release built-up tension, often in areas like the neck, shoulders, or back.
While the treatment can be uncomfortable, the results are worth it. You’ll feel more supple, relaxed, and free in those tight, sore areas.
Benefits of Trigger Point Massage:
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Eases tight muscles and muscle knots
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Improves flexibility and range of motion
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Reduces headaches caused by neck pain
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Enhances posture
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Alleviates muscle soreness after exercise
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Increases blood circulation
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Calms the nervous system
This is an effective, targeted treatment that can leave you feeling fantastic.
"Have been having reflexology with Rachel for a good few years now and more recently, a mixture of reflexology sessions and trigger point massage. I can't recommend her enough!! Not only is she great at what she does, she is friendly and professional and I always feel so relaxed and pampered by the end of each session. It's my favourite christmas/ birthday present!!."
“Rachel is amazing I can’t recommend her enough! I’m very fussy about massage and she is excellent”
Amy, South Woodford
“Rachel is lovely and welcoming, she provides amazing massage treatments. I wouldn't hesitate in recommending her”
Jaz, South Woodford
Laura, Collier Row