Blissful Baby Workshops

Blissful Baby Massage Workshop — A Beautiful Beginning

My Blissful Baby Massage workshop is a gentle, nurturing five-week course designed to strengthen the bond between you and your baby through the power of loving touch.

Massage is one of the most intimate, wordless forms of communication between parent and child. A simple stroke on the back, a gentle hold of a tiny foot—these quiet moments create deep connections and a lasting sense of comfort and security for your baby. There is truly no substitute for a parent’s loving touch.

Through this workshop, you’ll learn a series of soothing massage techniques that offer more than just bonding time. Baby massage has been linked to a wide range of physical and emotional benefits, including:

Relief from colic, constipation, reflux, and digestive discomfort
Improved sleep and relaxation
Support with teething discomfort
Boosted circulation, lymphatic flow, and nervous system function
Enhanced joint mobility and muscle tone
Overall wellbeing, growth, and development

As Frederick Leboyer beautifully said, “Being touched and caressed, being massaged, is food for the infant. Food as necessary as minerals, vitamins, and proteins.”

Each week, we focus on a different area of your baby’s body, gradually building a full massage routine. You’ll receive clear guidance, supportive handouts, and personal insights into how each technique benefits your baby. Most importantly, you’ll grow in confidence, learn to read your baby’s cues, and experience the joy of deep, meaningful connection.

This isn’t just a class—it’s a calm, caring space to share precious moments and create memories that last a lifetime

Blissful Baby (and Toddler) Reflexology Workshops

The Power of Touch – Baby & Toddler Reflexology

Babies love having their hands and feet gently touched—it's instinctive and comforting. Reflexology harnesses this natural connection to promote well-being in a nurturing way. Just a few minutes a day can support your child’s growth, help them relax, and deepen your bond.

How Baby & Toddler Reflexology Can Help:

Encourages calm and relaxation
Supports healthy sleep patterns
Boosts the immune system
Eases colic, digestive discomforts, and teething pain
Relieves congestion, coughs, and colds
Enhances overall wellbeing

Reflexology is simple, quick (just 5 minutes!), and requires no lotions or undressing—perfect for busy parents. Whether at home or on-the-go, it’s a gentle, natural tool for soothing your little one and supporting their healthy development.

Workshops Available
Learn effective reflexology techniques in hands-on workshops, covering calming, digestive, and overall wellbeing techniques. Sessions are available in small groups or one-on-one, giving you the confidence to care for your baby or toddler through touch.

Mum & Baby Reflexology
Enjoy a relaxing treatment while learning soothing reflexology techniques for home use—perfect for both you and your baby.

Please note: Reflexology is not a substitute for medical treatment, but can complement your child’s care with your GP’s consent

"I remember when my little one had colic for 7 looooong weeks, on one particular day he woke up screaming at 4am and didn't stop until 8pm that evening. I took him to the doctors as I thought it was something more serious but it was just bad colic. We tried everything, colic oral drops, circulating his hips and tummy rubs, medicated formula......nothing worked! until we met Rachel Forsyth who saved us by teaching us baby reflexology and within 24hrs his colic went away/calmed down & as soon as it flared up again my husband or I would do reflexology on him and my little one would instantly can down. It was amazing and I strongly recommend Rachel, she is a fab teacher.
Two years later and I am still so thankful we discovered baby reflexology (only wished I had known from the start so my little one and I didn't have to go through that for 7 weeks."

Jo, Waltham Abbey

“ Doing reflexology on my lovely baby daughter Emma has truly helped me bond with her in a very special way. Changing nappies is not just another stressful event in a busy daddys schedule, but rather a time when I can communicate with her and make her feel calm and relaxed.

Rachel has made me realise how important being well is, to have a happy baby, and at the same time I've learnt how different parts of the body depend on each other to make your baby feel good.

It`s remarkable to see how Emma responds to the different techniques I use, and I am convinced that she appreciates the reflexology time just as much as I do.

It`s amazing what a few minutes of reflexology and extra attention have done for developing my relationship with Emma, and I am very grateful to Rachel because she has given me the skills to bond with my baby in a way I never knew was possible."

Emma's Daddy, Chingford

“I almost gave up hope from getting help with my daughter's colic and constipation. Then I found Rachel from Little Indulgence and now I want to scream at my Health visitors and tell everyone about my experience. After two treatments of Baby Reflex I noticed a huge improvement.

I am pleased to report that Anya is now symptom free and now is a happy, healthy baby due to Rachel's advise and treatment. Rachel was informative, professional and passionate about her work. I would recommend her to all. I can't thank you enough!!”

Natasha, Mother and Teacher, Wanstead

“I love baby reflexology because each treatment is so quick that my fidgety 11 month old stays interested. I look forward to each session, because she stops wriggling and gazes adoringly at me while I do it, and gives me a gorgeous big smile at her favourite bits. its a fantastic way to bond with your baby, whilst keeping her healthy and relaxed at the same time. I would thoroughly recommend it to any parent, and rachel was a brilliant teacher... really friendly, and the sessions were done in a really relaxed setting, with lots of one to one help.”

Emma's Mummy, Chingford